Seasonal Organic Broccolini Bunch
Broccolini is a hybrid vegetable. A cross between broccoli and Chinese broccoli. It has thinner, less fibrous stems that are as delicious as the florets.
Like all cruciferous vegetables, broccolini is packed with nutrients. It is high in vitamins A and D, and a good source of calcium and magnesium. It is high in antioxidants, including sulforaphane, which protects against oxidative cell damage that can lead to chronic diseases like cancer.
Broccolini is also a good source of plant-based protein, with the same protein content as rice, gram for gram, and around half the calories. It is high in fibre, too, which can help to maintain a healthy digestive system.