Seasonal Organic Garlic - 250g
Garlic is rich in vitamin C, vitamin B6, Iron, selenium and manganese. Its high sulfur content explains the bulb's benefit as a cold and flu fighter.
The sulfur in garlic helps your body absorb the trace element zinc, which is an immunity booster.
Eating garlic can boost the number of virus-fighting T-cells in your bloodstream. These T-cells are important because colds and flu are caused by viruses.